DC Ultimate Frisbee

Ultimate Frisbee is a mix between basketball and football.

It’s where a corkscrew is a style of throw and not what you use to open a bottle of wine, where a hack is a foul, the disc carrier is referred to as the handler.

Don’t know these terms but like to throw a frisbee around with friends? Perfection.

Ready to huck, flick, and stack?

Whether you’re a free agent looking for a team or a captain already in charge, come play with us.
Please note: all of our Winter Leagues on the National Mall take place at the Ellipse and WILL NOT be affected by the recently proposed NPS legislation. Click here to learn more about the proposed ban and sign our Yes! Mall Ball petition.

Find a League »


Find a League

Adams Morgan – Kickball

Venue Start Date When Type Level Bar Status
Walter Pierce Park June 18 SUN12:00‑6:00PM Coed Social (Grass) Grand Central
Open
Get Info »

Adams Morgan – Soccer

Venue Start Date When Type Level Bar Status
Walter Pierce Park June 19 MON6:00‑9:00PM Coed Social (Grass) Grand Central
Open
Get Info »

Alexandria – Basketball

Venue Start Date When Type Level Bar Status
Alexandria Boys & Girls Club January 19 THU7:30‑10:30PM Open Social (Indoor)
Sold Out
Get Info »

Alexandria – Softball

Venue Start Date When Type Level Bar Status
Hensley Park June 20 TUE6:00‑10:00PM Coed Social (Metal Bat)
Open
Get Info »
Hensley Park June 22 THU6:00‑10:00PM Coed Social (Metal Bat) TBD
Open
Get Info »

Arlington – Bocce

Venue Start Date When Type Level Bar Status
Continental June 29 THU6:30‑9:30PM Open Social (Alternate) Continental Beer Garden
Open
Get Info »

Arlington – Cornhole

Venue Start Date When Type Level Bar Status
Continental June 27 TUE6:30‑9:30PM Open Social (Alternate) Continental Beer Garden
Open
Get Info »

Arlington – Flag Football

Venue Start Date When Type Level Bar Status
Long Bridge Park June 18 SUN9:00 AM ‑ 12:00 PM Coed Social (Turf)
Open
Get Info »

Arlington – Soccer

Venue Start Date When Type Level Bar Status
Long Bridge Park June 18 SUN5:00‑11:00PM Coed Social (Turf) TBD
Sold Out
Get Info »
Long Bridge Park June 19 MON8:00‑11:00PM Coed Athletic (Turf)
Sold Out
Get Info »
Long Bridge Park June 21 WED8:00‑11:30PM Coed Social (Turf)
Sold Out
Get Info »

Arlington – Softball

Venue Start Date When Type Level Bar Status
Quincy Park June 18 SUN12:00‑10:00PM Coed Social (Metal Bat)
Open
Get Info »
VA Highlands Park June 23 FRI6:00‑10:00PM Coed Social (Metal Bat) TBD
Open
Get Info »
Quincy Park March 26 SUN12:00‑10:00PM Coed Social (Metal Bat)
In Play
Get Info »

Arlington – Tennis

Venue Start Date When Type Level Bar Status
Quincy Park May 17 WED6:30 ‑ 7:30 PM Open Beginner (N/A)
In Play
Get Info »
Quincy Park May 17 WED7:30 ‑ 8:30 PM Open Beginner/Intermediate (N/A)
Sold Out
Get Info »
Quincy Park May 17 WED8:30 ‑ 9:30 PM Open Intermediate (N/A)
Sold Out
Get Info »
Quincy Park June 28 WED6:30 ‑ 7:30 PM Open Beginner (N/A)
Open
Get Info »
Quincy Park June 28 WED7:30 ‑ 8:30 PM Open Beginner/Intermediate (N/A)
Open
Get Info »
Quincy Park June 28 WED8:30 ‑ 9:30 PM Open Intermediate (N/A)
Open
Get Info »
Quincy Park August 9 WED6:30 ‑ 7:30 PM Open Beginner (N/A)
Open
Get Info »
Quincy Park August 9 WED7:30 ‑ 8:30 PM Open Beginner/Intermediate (N/A)
Open
Get Info »
Quincy Park August 9 WED8:30 ‑ 9:30 PM Open Intermediate (N/A)
Open
Get Info »

Arlington – Volleyball

Venue Start Date When Type Level Bar Status
Quincy Park June 18 SUN1:00‑5:00PM Coed Social (Sand)
No New Teams
Get Info »
Towers Park June 19 MON6:00‑10:00PM Coed Social (Sand)
Open
Get Info »
Westover Park June 20 TUE6:00‑10:00PM Coed Social (Sand)
Open
Get Info »
Quincy Park June 21 WED6:00‑10:00PM Coed Social (Sand, Combo League)
No New Teams
Get Info »
Westover Park June 22 THU6:00‑10:00PM Coed Social (Sand) TBD
Open
Get Info »

Bethesda – Kickball

Venue Start Date When Type Level Bar Status
Meadowbrook Local Park May 23 TUE6:00‑9:00PM Coed Social (N/A) Tommy Joe's
In Play
Get Info »
Norwood Local Park May 6 SAT12:00‑3:00PM Coed Social (N/A) Tommy Joe's
In Play
Get Info »

Bethesda – Softball

Venue Start Date When Type Level Bar Status
Burning Tree Local Park July 18 TUE6:00‑8:00PM Coed Social (Metal Bat, Combo League) Tommy Joe's
Open
Get Info »
Burning Tree Local Park May 2 TUE6:00‑8:00PM Coed Social (Metal Bat) Tommy Joe's
In Play
Get Info »

Brookland – Tennis

Venue Start Date When Type Level Bar Status
Turkey Thicket May 18 THU7:00‑9:00PM Open Beginner/Intermediate
In Play
Get Info »
Turkey Thicket May 18 THU7:00‑9:00PM Open Intermediate
In Play
Get Info »
Turkey Thicket June 29 THU7:00‑8:00PM Open Beginner/Intermediate
Open
Get Info »
Turkey Thicket June 29 THU8:00‑9:00PM Open Intermediate
Open
Get Info »
Turkey Thicket August 10 THU7:00‑8:00PM Open Beginner/Intermediate
Open
Get Info »
Turkey Thicket August 10 THU8:00‑9:00PM Open Intermediate
Open
Get Info »

Capitol Hill – Cornhole

Venue Start Date When Type Level Bar Status
As You Are Bar June 27 TUE6:15‑9:15PM Open Social (Alternate, LGBTQ+) As You Are Bar
Open
Get Info »

Capitol Hill – Hockey

Venue Start Date When Type Level Bar Status
Watkins Park June 20 TUE6:00‑9:30PM(tent) Coed Social The Brig
Open
Get Info »

Capitol Hill – Soccer

Venue Start Date When Type Level Bar Status
The Fields @ RFK
The Fields at RFK
June 18 SUN4:00‑9:00PM Coed Social (Turf) The Brig
Open
Get Info »
The Fields @ RFK
The Fields at RFK
June 21 WED8:00‑11:00PM Coed Social (Turf) The Brig
Open
Get Info »
The Fields @ RFK
The Fields at RFK
June 22 THU8:00‑11:00PM Coed Social (Turf) The Brig
Open
Get Info »

Capitol Hill – Softball

Venue Start Date When Type Level Bar Status
The Fields @ RFK
The Fields at RFK
June 18 SUN5:00‑9:00 PM. Coed Social (Metal Bat) The Brig
Open
Get Info »
The Fields @ RFK
The Fields at RFK
June 22 THU8:00‑11:00PM. Coed Social (Metal Bat) The Brig
Open
Get Info »

Capitol Hill – Volleyball

Venue Start Date When Type Level Bar Status
Garfield Park June 18 SUN9:00AM ‑12:00PM Coed Social (Sand) The Brig
Open
Get Info »
Garfield Park June 22 THU6:00‑10:00PM Coed Social (Sand) The Brig
No New Teams
Get Info »
Garfield Park June 24 SAT9:00AM‑12:00PM Coed Social (Sand) The Brig
Open
Get Info »
Garfield Park April 15 SAT9:00AM‑12:00PM Coed Social (Sand) The Brig
In Play
Get Info »

Dupont – Basketball

Venue Start Date When Type Level Bar Status
Our Lady Queen of The Americas May 21 SUN5:00 ‑ 9:00 PM Open Social (Indoor) Grand Central
Sold Out
Get Info »
Our Lady Queen of The Americas May 24 WED6:30 ‑ 10:30 PM Open Social (Indoor) Grand Central
In Play
Get Info »
Our Lady Queen of The Americas August 6 SUN5:00 ‑ 10:00 PM Open Social (Indoor) Grand Central
Open
Get Info »
Our Lady Queen of The Americas August 9 WED6:30 ‑ 10:30 PM Open Social (Indoor) Grand Central
Open
Get Info »

Dupont – Kickball

Venue Start Date When Type Level Bar Status
Stead Park June 21 WED6:00‑9:00PM Coed Social (N/A)
Open
Get Info »
Stead Park June 22 THU6:00‑9:00PM Open Social (LGBTQ+)
No New Teams
Get Info »
Stead Park May 11 WED6:00‑9:00PM Coed Social (N/A)
In Play
Get Info »
Francis Park June 20 TUE6:00PM‑8:00PM Coed Social (N/A)
Open
Get Info »

Dupont – Pickleball

Venue Start Date When Type Level Bar Status
Our Lady Queen of The Americas August 10 THU7:00‑10:00p Open Social Grand Central
Open
Get Info »
Featured League!
Our Lady Queen of The Americas
May 25 THU7:00‑10:00p Open Social Grand Central
In Play
Get Info »

Dupont – Volleyball

Venue Start Date When Type Level Bar Status
Our Lady Queen of The Americas August 7 MON6:30‑10:30PM Coed Multi/Div (Indoor) Grand Central
Open
Get Info »
Our Lady Queen of The Americas August 8 TUE6:30‑10:30PM Coed Multi/Div (Indoor) Grand Central
Open
Get Info »
Our Lady Queen of The Americas May 22 MON6:30‑10:30PM Coed Multi/Div (Indoor) Grand Central
In Play
Get Info »
Our Lady Queen of The Americas May 23 TUE6:30‑10:30PM Coed Multi/Div (Indoor) Grand Central
In Play
Get Info »

Ivy City – Axe Throwing

Venue Start Date When Type Level Bar Status
Featured League!
Kick Axe Throwing DC
April 26 WED6:30‑9:30p Coed Social (Alternate) Kick Axe Throwing DC
In Play
Get Info »

Ivy City – Cornhole

Venue Start Date When Type Level Bar Status
Throw Social April 26 WED6:30‑9:30PM Open Social (Alternate) Kick Axe Throwing DC
In Play
Get Info »

National Mall – Bocce

Venue Start Date When Type Level Bar Status
National Mall June 29 THU6:30‑8:30PM Open Social (Alternate) Hamilton's
Open
Get Info »

National Mall – Flag Football

Venue Start Date When Type Level Bar Status
National Mall March 26 SUN10:00 AM ‑ 3:00 PM Coed Social Kelly's Irish Times
In Play
Get Info »
National Mall May 3 WED6:00 PM ‑ 8:00 PM Coed Social Hamilton's
Sold Out
Get Info »
National Mall June 18 SUN10:00 AM ‑ 3:00 PM Men's Social Kelly's Irish Times
Open
Get Info »
National Mall June 18 SUN10:00 AM ‑ 3:00 PM Coed Social Kelly's Irish Times
Open
Get Info »
National Mall June 19 MON6:00 ‑ 8:00 PM Coed Social (Grass) Kelly's Irish Times
Open
Get Info »
National Mall June 20 TUE6:00 PM ‑ 8:00 PM Coed Social (Grass) Hamilton's
Open
Get Info »
National Mall June 21 WED6:00 PM ‑ 8:00 PM Coed Social (Grass) Hamilton's
Open
Get Info »
National Mall June 22 THU6:00 PM ‑ 8:00 PM Coed Social (Grass) Hamilton's
Open
Get Info »
National Mall June 24 SAT11:00 AM ‑ 3:00 PM Coed Social (Grass) Hamilton's
Open
Get Info »

National Mall – Kickball

Venue Start Date When Type Level Bar Status
National Mall June 22 THU6:30‑8:00PM Coed Social (N/A) Hamilton's
Open
Get Info »
National Mall June 24 SAT12:00‑3:00PM Coed Social (N/A) Hamilton's
Open
Get Info »
National Mall July 26 WED6:30‑8:00PM Coed Social (N/A) Hamilton's
Open
Get Info »
National Mall July 27 THU6:30‑8:00PM Coed Social (N/A) Hamilton's
Open
Get Info »
National Mall May 2 TUE6:30‑8:00PM Coed Social (N/A) Kelly's Irish Times
In Play
Get Info »
National Mall May 3 WED6:30‑8:00PM Coed Social (N/A) Kelly's Irish Times
In Play
Get Info »
National Mall May 4 THU6:30‑8:00PM Coed Social (N/A) Hamilton's
In Play
Get Info »
National Mall June 18 SUN12:00PM‑3:00PM Coed Social (N/A) Hamilton's
Open
Get Info »
National Mall June 20 TUE6:30‑8:00PM Coed Social (N/A) Hamilton's
Open
Get Info »
National Mall June 21 WED6:30‑8:00PM Coed Social (N/A) Hamilton's
Open
Get Info »

National Mall – Soccer

Venue Start Date When Type Level Bar Status
National Mall June 18 SUN10:00 AM ‑ 3:00PM Coed Social (Grass) Hamilton's
Open
Get Info »
National Mall June 19 MON6:00‑8:00PM Coed Social (Grass) Kelly's Irish Times
Open
Get Info »
National Mall June 20 TUE6:00 ‑ 8:00 PM Coed Social (Grass) Hamilton's
Open
Get Info »
National Mall June 21 WED6:00‑8:00PM Coed Social (Grass) Hamilton's
Open
Get Info »
National Mall June 22 THU6:00‑8:00PM Coed Social (Grass) Hamilton's
Open
Get Info »
JFK Field May 1 MON6:00‑8:00PM Coed Social Kelly's Irish Times
In Play
Get Info »

National Mall – Softball

Venue Start Date When Type Level Bar Status
National Mall June 18 SUN10:00AM‑3:00PM Coed Social (Wood Bat) Hamilton's
Open
Get Info »
National Mall June 19 MON6:00PM‑8:00PM Coed Social (Wood Bat) Kelly's Irish Times
Open
Get Info »
National Mall June 20 TUE6:00PM‑8:00PM Coed Social (Wood Bat) Hamilton's
Open
Get Info »
National Mall June 22 THU6:00‑8:00PM Coed Social (Wood Bat) Hamilton's
Open
Get Info »
National Mall July 22 SAT10:00AM‑3:00PM Coed Social (Wood Bat) Hamilton's
Open
Get Info »
National Mall May 4 THU6:00‑8:00PM Coed Social (Wood Bat) Hamilton's
In Play
Get Info »
Monument- 15th-17th
National Mall
April 30 SUN10:00AM‑3:00PM Coed Social (Wood Bat) Kelly's Irish Times
In Play
Get Info »

National Mall – Ultimate Frisbee

Venue Start Date When Type Level Bar Status
National Mall June 18 SUN12:00PM‑5:00PM Open Social (Grass) Hamilton's
Open
Get Info »
National Mall June 22 THU6:00PM‑8:00PM Open Social (Grass) Hamilton's
Open
Get Info »

National Mall – Volleyball

Venue Start Date When Type Level Bar Status
Featured League!
Lincoln Memorial
June 20 TUE6:00‑8:00PM Coed Social (Sand) Hamilton's
Open
Get Info »
Featured League!
Lincoln Memorial
June 21 WED6:00‑8:00PM Coed Social (Sand) Hamilton's
No New Teams
Get Info »
Featured League!
Lincoln Memorial
June 22 THU6:00‑8:00PM Coed Social (Sand) Hamilton's
Open
Get Info »
Lincoln Memorial April 18 TUE6:00‑8:00PM Coed Social (Sand) Hamilton's
In Play
Get Info »
Lincoln Memorial April 19 WED6:00‑8:00PM Coed Social Hamilton's
In Play
Get Info »
Lincoln Memorial April 20 THU6:00‑8:00PM Coed Social Hamilton's
In Play
Get Info »

Navy Yard/SW Waterfront – Soccer

Venue Start Date When Type Level Bar Status
Randall Field June 20 TUE8:00 PM ‑ 10:00 PM Coed Social (Turf) TBD
Open
Get Info »

Navy Yard/SW Waterfront – Softball

Venue Start Date When Type Level Bar Status
Randall Field June 18 SUN9:00AM ‑1:00PM Coed Social (Metal Bat)
Open
Get Info »

NOMA/Eckington – Cornhole

Venue Start Date When Type Level Bar Status
Featured League!
Kraken Kourts
August 2 WED6:30‑9:30PM Open Social (Alternate)
Open
Get Info »

NOMA/Eckington – Pickleball

Venue Start Date When Type Level Bar Status
Featured League!
Kraken Kourts
July 31 MON6:30‑10:30p Open Social
Open
Get Info »
Featured League!
Kraken Kourts
August 2 WED6:30‑10:30p Open Social
Open
Get Info »
Featured League!
Kraken Kourts
June 12 MON6:30‑10:30p Open Social
Open
Get Info »
Featured League!
Kraken Kourts
June 14 WED6:30‑10:30p Open Social
Open
Get Info »

NOMA/Eckington – Softball

Venue Start Date When Type Level Bar Status
New York Ave Fields June 20 TUE6:00‑10:00PM Coed Social (Wood Bat, Combo League) Dacha
Open
Get Info »
New York Ave Fields June 21 WED6:00‑10:00PM Coed Social (Wood Bat, Combo League) Dacha
Open
Get Info »

Shaw/U Street – Cornhole

Venue Start Date When Type Level Bar Status
Sudhouse June 28 WED6:30‑9:30PM Open Social (Alternate) Sudhouse
Open
Get Info »
Sudhouse April 26 WED6:30‑9:30PM Open Social (Alternate) Sudhouse
In Play
Get Info »

Shaw/U Street – Soccer

Venue Start Date When Type Level Bar Status
Bundy Field June 18 SUN5:00‑10:00PM Coed Social (Turf) Dacha
Open
Get Info »
Bundy Field June 19 MON7:00‑10:00PM Coed Social (Turf) Dacha
No New Teams
Get Info »

Shaw/U Street – Tennis

Venue Start Date When Type Level Bar Status
Banneker Park - Tennis Courts June 26 MON7:00‑8:00PM Open Beginner (N/A)
Open
Get Info »
Banneker Park - Tennis Courts June 26 MON8:00‑9:00PM Open Beginner/Intermediate (N/A)
Open
Get Info »
Banneker Park - Tennis Courts June 26 MON9:00‑10:00PM Open Intermediate (N/A)
Open
Get Info »
Banneker Park - Tennis Courts August 7 MON7:00‑8:00PM Open Beginner (N/A)
Open
Get Info »
Banneker Park - Tennis Courts August 7 MON8:00‑9:00PM Open Beginner/Intermediate (N/A)
Open
Get Info »
Banneker Park - Tennis Courts August 7 MON9:00‑10:00PM Open Intermediate (N/A)
Open
Get Info »
Banneker Park - Tennis Courts May 15 MON7:00‑8:00PM Open Beginner (N/A)
In Play
Get Info »
Banneker Park - Tennis Courts May 15 MON8:00‑9:00PM Open Beginner/Intermediate (N/A)
In Play
Get Info »
Banneker Park - Tennis Courts May 15 MON9:00‑10:00PM Open Intermediate (N/A)
In Play
Get Info »

Tenleytown – Cornhole

Venue Start Date When Type Level Bar Status
City Ridge June 28 WED6:30‑9:30PM Open Social (Alternate)
Open
Get Info »
City Ridge May 24 WED6:30‑9:30PM Open Social (Alternate)
In Play
Get Info »

Tysons Corner – Cornhole

Venue Start Date When Type Level Bar Status
The Boro Tysons June 29 THU6:30‑9:30PM Open Social (Alternate)
Open
Get Info »

Tysons Corner – Pickleball

Venue Start Date When Type Level Bar Status
Inaugural Season!
The EastBoro Sport Court
June 28 WED6:30‑9:30p Open Social
Sold Out
Get Info »

Union Market – Bocce

Venue Start Date When Type Level Bar Status
Union Market June 27 TUE6:30‑10:00PM Open Social (Alternate) Hi-Lawn
Open
Get Info »

Union Market – Cornhole

Venue Start Date When Type Level Bar Status
Union Market June 27 TUE6:30‑10:00PM Open Social (Alternate) Hi-Lawn
Open
Get Info »

Union Market – Pickleball

Venue Start Date When Type Level Bar Status
Dock 5 June 12 MON7:00‑10:00p Open Social (Glow, Cosmic) Hi-Lawn
Open
Get Info »
Dock 5 June 13 TUE7:00‑10:00p Open Social (Glow, Cosmic) Hi-Lawn
Open
Get Info »
Dock 5 July 24 MON7:00‑10:00p Open Social (Glow, Cosmic) Hi-Lawn
Open
Get Info »
Dock 5 July 25 TUE7:00‑10:00p Open Social (Glow, Cosmic) Hi-Lawn
Open
Get Info »

Union Market – Soccer

Venue Start Date When Type Level Bar Status
Brentwood-Hamilton Field June 19 MON8:00 ‑10:00 PM Coed Social (Turf)
Open
Get Info »

Waterfront – Pickleball

Venue Start Date When Type Level Bar Status
Jefferson Middle School (Outdoor) June 29 THU7:00‑10:00p Open Social
Open
Get Info »

How to register

As an individual

We'll hook you up with a team

As a group

We'll combine your group with others to form a team

As a team

Create a team and your friends can register to join it

Registration Includes

  • A spot on a team, in the sport league of your choice
  • 6-8 weeks of games, tomfoolery & a playoff tournament
  • Sweet league t-shirt, and season champ trophies
  • Access to TONS of exclusives like; events, parties, giveaways, & trips
  • A chance to make new friends, and reconnect with old ones

Questions? Ask Mitchell K.!

If you need help with registration, give us a shout

Skill Levels, Team Sizes & Roster Management

Ultimate Frisbee Rules

Good Things to Know & Frequently Asked Q's