DC Ultimate Frisbee

Ultimate Frisbee is a mix between basketball and football.

It’s where a corkscrew is a style of throw and not what you use to open a bottle of wine, where a hack is a foul, the disc carrier is referred to as the handler.

Don’t know these terms but like to throw a frisbee around with friends? Perfection.

Ready to huck, flick, and stack?

Whether you’re a free agent looking for a team or a captain already in charge, come play with us.
Please note: all of our Winter Leagues on the National Mall take place at the Ellipse and WILL NOT be affected by the recently proposed NPS legislation. Click here to learn more about the proposed ban and sign our Yes! Mall Ball petition.

Find a League »


Find a League

Adams Morgan – Kickball

Venue Start Date When Type Level Bar Status
Walter Pierce Park April 7 SUN3:00PM‑6:00PM Mixed Gender Social (Grass) Tight Five Pub
In Play
Get Info »
Stead Park April 10 WED6:00PM‑9:00PM Mixed Gender Social Stoney's
In Play
Get Info »
Walter Pierce Park July 21 SUN3:00‑6:00PM Mixed Gender Social (Grass) Grand Central
Open
Get Info »

Adams Morgan – Soccer

Venue Start Date When Type Level Bar Status
Walter Pierce Park July 22 MON6:00‑9:00PM Mixed Gender Social (Grass) Grand Central
Open
Get Info »

Alexandria – Basketball

Venue Start Date When Type Level Bar Status
Alexandria Boys & Girls Club January 19 THU7:30‑10:30PM Open Social (Indoor)
Sold Out
Get Info »
Alexandria Boys & Girls Club April 11 THU8:00‑10:30PM Open Social (Indoor)
In Play
Get Info »

Alexandria – Pickleball

Venue Start Date When Type Level Bar Status
Charles Houston Rec Center June 1 SAT2:00‑5:00p Open Social
In Play
Get Info »

Alexandria – Volleyball

Venue Start Date When Type Level Bar Status
Charles Houston Rec Center July 9 TUE7:00PM‑10:00PM Mixed Gender Social (Indoor)
Open
Get Info »

Arlington – Bocce

Venue Start Date When Type Level Bar Status
Continental July 18 THU6:30‑10:00PM Open Social (Alternate) Continental Beer Garden
Open
Get Info »

Arlington – Cornhole

Venue Start Date When Type Level Bar Status
Continental July 16 TUE6:30‑10:00PM Open Social (Alternate) Continental Beer Garden
Open
Get Info »
Spider Kelly's July 17 WED6:30‑10:00PM Open Social (Alternate) Spider Kellys
Open
Get Info »
Clarendon Ballroom July 18 THU6:30‑10:00PM Open Social (Alternate) Clarendon Ballroom
Open
Get Info »

Arlington – Flag Football

Venue Start Date When Type Level Bar Status
Long Bridge Park April 13 SAT9:00 AM ‑ 12:00 PM Mixed Gender Social Bronson Bier Hall
In Play
Get Info »

Arlington – Kickball

Venue Start Date When Type Level Bar Status
Jennie Dean Park April 7 SUN4:00PM‑10:00PM Mixed Gender Social (Grass) Astro Beer Hall - Shirlington
In Play
Get Info »
Quincy Park May 23 THU8:30‑10:30p Mixed Gender Social (Grass) Astro Beer Hall - Shirlington
In Play
Get Info »
Jennie Dean Park July 21 SUN4:00PM‑10:00PM Mixed Gender Social (Grass)
Open
Get Info »

Arlington – Soccer

Venue Start Date When Type Level Bar Status
Long Bridge Park July 7 SUN5:00PM‑11:00PM Mixed Gender Social (Turf)
Sold Out
Get Info »
Long Bridge Park July 8 MON9:00 ‑ 11:30pm Mixed Gender Competitive Social (Turf)
No New Teams
Get Info »
Long Bridge Park July 10 WED9:30 ‑ 11:30pm Mixed Gender Competitive Social (Turf)
No New Teams
Get Info »

Arlington – Softball

Venue Start Date When Type Level Bar Status
Quincy Park April 7 SUN12:00‑10:00PM Mixed Gender Social (Metal Bat) Bronson Bier Hall
In Play
Get Info »
VA Highlands Park May 20 MON6:00‑10:00PM Mixed Gender Social (Metal Bat) McNamara's Pub
In Play
Get Info »
Quincy Park July 14 SUN12:00‑10:00PM Mixed Gender Athletic (Metal Bat) Bronson Bier Hall
Open
Get Info »
VA Highlands Park July 12 FRI6:00‑10:00PM Mixed Gender Social (Metal Bat) McNamara's Pub
Open
Get Info »

Arlington – Tennis

Venue Start Date When Type Level Bar Status
Quincy Park May 29 WED6:30‑7:30PM Open Beginner (N/A) Bronson Bier Hall
Sold Out
Get Info »
Quincy Park May 29 WED7:30‑8:30PM Open Beginner/Intermediate (N/A) Bronson Bier Hall
Sold Out
Get Info »
Quincy Park May 29 WED8:30‑9:30PM Open Intermediate (N/A) Bronson Bier Hall
Sold Out
Get Info »
Quincy Park July 17 WED6:30‑7:30PM Open Beginner (N/A) Bronson Bier Hall
Sold Out
Get Info »
Quincy Park July 17 WED7:30‑8:30PM Open Beginner/Intermediate (N/A) Bronson Bier Hall
Open
Get Info »
Quincy Park July 17 WED8:30‑9:30PM Open Intermediate (N/A) Bronson Bier Hall
Open
Get Info »
Quincy Park August 28 WED6:30‑7:30PM Open Beginner (N/A) Bronson Bier Hall
Open
Get Info »
Quincy Park August 28 WED7:30‑8:30PM Open Beginner/Intermediate (N/A) Bronson Bier Hall
Open
Get Info »
Quincy Park August 28 WED8:30‑9:30PM Open Athletic, Intermediate (N/A) Bronson Bier Hall
Open
Get Info »

Arlington – Volleyball

Venue Start Date When Type Level Bar Status
Quincy Park July 14 SUN1:00‑5:30PM Mixed Gender Social (Sand) Bronson Bier Hall
Sold Out
Get Info »
Towers Park July 8 MON6:00‑10:00PM Mixed Gender Social (Sand)
Open
Get Info »
Westover Park July 9 TUE6:00‑10:00PM Mixed Gender Social (Sand) Westover Beer Garden
Open
Get Info »
Quincy Park July 10 WED6:00‑8:00PM Mixed Gender Social (Combo League) Bronson Bier Hall
No New Teams
Get Info »
Westover Park July 11 THU6:00‑10:30PM Mixed Gender Athletic (Sand) Westover Beer Garden
No New Teams
Get Info »

Bethesda – Softball

Venue Start Date When Type Level Bar Status
Burning Tree Local Park April 30 TUE6:00‑8:00PM Mixed Gender Social (Metal Bat) Tommy Joe's
Sold Out
Get Info »
Burning Tree Local Park July 30 TUE6:00‑8:00PM Mixed Gender Social (Metal Bat) Tommy Joe's
Open
Get Info »

Brookland – Tennis

Venue Start Date When Type Level Bar Status
Turkey Thicket May 30 THU8:00‑9:00PM Open Intermediate (N/A)
In Play
Get Info »
Turkey Thicket May 30 THU7:00‑8:00PM Open Beginner (N/A)
In Play
Get Info »
Turkey Thicket July 18 THU7:00‑8:00PM Open Beginner (N/A) The Dew Drop Inn
Open
Get Info »
Turkey Thicket July 18 THU8:00‑9:00PM Open Beginner/Intermediate (N/A) The Dew Drop Inn
Open
Get Info »
Turkey Thicket August 29 THU7:00‑8:00PM Open Beginner (N/A) The Dew Drop Inn
Open
Get Info »
Turkey Thicket August 29 THU8:00‑9:00PM Open Beginner/Intermediate (N/A) The Dew Drop Inn
Open
Get Info »

Capitol Hill – Cornhole

Venue Start Date When Type Level Bar Status
The Brig Beer Garden July 16 TUE6:30‑9:30PM Open Social (Alternate) The Brig
Open
Get Info »
Ugly Mug July 31 WED6:30‑9:30PM Open Social (Alternate) The Ugly Mug
Open
Get Info »

Capitol Hill – Hockey

Venue Start Date When Type Level Bar Status
Watkins Park April 9 TUE6:00‑10:00PM Open Social Valor Brewpub
In Play
Get Info »
Watkins Park July 9 TUE6:00‑10:00PM Open Social
Open
Get Info »

Capitol Hill – Soccer

Venue Start Date When Type Level Bar Status
The Fields @ RFK
The Fields at RFK
July 7 SUN4:00 ‑ 9:00pm Mixed Gender Social (Turf) Valor Brewpub
Open
Get Info »
The Fields @ RFK
The Fields at RFK
July 10 WED7:30‑11:00PM Mixed Gender Intermediate Social (Turf) Valor Brewpub
Open
Get Info »
The Fields @ RFK
The Fields at RFK
July 11 THU7:30‑11:00PM Mixed Gender Social (Turf) Valor Brewpub
Open
Get Info »

Capitol Hill – Softball

Venue Start Date When Type Level Bar Status
The Fields @ RFK
The Fields at RFK
July 7 SUN4:00‑9:00PM. Mixed Gender Social (Metal Bat) Valor Brewpub
Open
Get Info »
The Fields @ RFK
The Fields at RFK
July 11 THU8:00‑11:00 PM. Mixed Gender Intermediate Social (Metal Bat, Turf) Valor Brewpub
Open
Get Info »

Capitol Hill – Volleyball

Venue Start Date When Type Level Bar Status
4v4
Garfield Park
July 28 SUN9:00AM‑12:00PM Mixed Gender Social (Sand) Valor Brewpub
Open
Get Info »
Garfield Park July 11 THU6:00PM‑10:00PM Mixed Gender Social (Sand) Valor Brewpub
No New Teams
Get Info »
Garfield Park July 13 SAT9:00AM‑12:00PM Mixed Gender Social (Sand) Valor Brewpub
Open
Get Info »

Dupont – Basketball

Venue Start Date When Type Level Bar Status
Our Lady Queen of The Americas May 21 SUN5:00 ‑ 9:00 PM Open Social (Indoor) Grand Central
Sold Out
Get Info »
Our Lady Queen of The Americas May 24 WED6:30 ‑ 10:30 PM Open Social (Indoor) Grand Central
In Play
Get Info »
Our Lady Queen of The Americas March 24 SUN5:00 ‑ 9:00 PM Open Competitive Social (Indoor) Tight Five Pub
In Play
Get Info »
Our Lady Queen of The Americas March 27 WED6:30 ‑ 10:30 PM Open Competitive Social (Indoor) Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas June 2 SUN5:00 ‑ 9:00 PM Open Competitive Social (Indoor) Tight Five Pub
Open
Get Info »
Our Lady Queen of The Americas June 5 WED6:30 ‑ 10:30 PM Open Social (Indoor) Across The Pond
Open
Get Info »
Our Lady Queen of The Americas August 4 SUN5:00 ‑ 10:00 PM Open Competitive Social (Indoor) Tight Five Pub
Open
Get Info »
Our Lady Queen of The Americas August 7 WED6:30 ‑ 10:30 PM Open Social (Indoor) Across The Pond
Open
Get Info »

Dupont – Kickball

Venue Start Date When Type Level Bar Status
Stead Park April 10 WED6:00‑9:00PM Mixed Gender Social (Turf) Stoney's
In Play
Get Info »
Stead Park April 11 THU6:00PM‑9:00PM Open Intermediate Social (Alternate, LGBTQ+, Turf)
Closed
Get Info »
Stead Park July 10 WED6:00‑9:00PM Mixed Gender Social (Turf) Stoney's
Open
Get Info »
Stead Park July 11 THU6:00PM‑10:00PM Open Multi/Div (Alternate, Turf, LGBTQIA2S+) Stoney's
Open
Get Info »

Dupont – Pickleball

Venue Start Date When Type Level Bar Status
Our Lady Queen of The Americas March 28 THU6:30 ‑ 9:30p Open Social (Indoor) Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas June 6 THU6:30‑9:30p Open Social Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas August 8 THU6:30‑10:30p Open Social Across The Pond
Open
Get Info »

Dupont – Volleyball

Venue Start Date When Type Level Bar Status
Our Lady Queen of The Americas March 24 SUN11:00a ‑ 4:00p Mixed Gender Multi/Div (Indoor) Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas March 25 MON6:30 ‑ 10:30 p Mixed Gender Multi/Div (Indoor) Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas March 26 TUE6:30 ‑ 10:30 p Mixed Gender Multi/Div (Indoor) Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas June 3 MON6:30 ‑ 11:00 p Mixed Gender Multi/Div (Indoor) Across The Pond
In Play
Get Info »
Our Lady Queen of The Americas June 4 TUE6:30 ‑ 11:00 p Mixed Gender Multi/Div (Indoor) Across The Pond
In Play
Get Info »
Francis Park July 9 TUE6:00 ‑ 8:00PM Mixed Gender Social (Grass)
Open
Get Info »
Our Lady Queen of The Americas August 5 MON6:30‑10:30PM Mixed Gender Athletic (Indoor) Across The Pond
Open
Get Info »
Our Lady Queen of The Americas August 6 TUE6:30 ‑ 10:30 pm Mixed Gender Athletic (Indoor) Across The Pond
Open
Get Info »
Our Lady Queen of The Americas August 4 SUN11:00a ‑ 4:00p Mixed Gender Multi/Div (Indoor) Across The Pond
Open
Get Info »

Ivy City – Axe Throwing

Venue Start Date When Type Level Bar Status
Featured League!
Kick Axe Throwing DC
August 8 THU6:30‑9:30p Mixed Gender Social (Alternate) Kick Axe Throwing DC
Open
Get Info »

National Mall – Bocce

Venue Start Date When Type Level Bar Status
National Mall July 18 THU6:30‑8:30PM Open Social (Alternate) Hamilton's
Open
Get Info »

National Mall – Flag Football

Venue Start Date When Type Level Bar Status
Rugby Fields
National Mall
April 7 SUN10:00 AM ‑ 3:00 PM Men's Competitive Social (Grass) Astro Beer Hall - DC
In Play
Get Info »
Rugby Fields
National Mall
April 7 SUN10:00 AM ‑ 3:00 PM Mixed Gender Social (Grass) Astro Beer Hall - DC
In Play
Get Info »
National Mall May 1 WED6:00‑8:00PM Mixed Gender Social (Grass) Astro Beer Hall - DC
In Play
Get Info »
Rugby Fields
National Mall
July 14 SUN10:00 AM ‑ 3:00 PM Men's Athletic (Grass) Astro Beer Hall - DC
Open
Get Info »
Rugby Fields
National Mall
July 14 SUN10:00 AM ‑ 3:00 PM Mixed Gender Social (Grass) Astro Beer Hall - DC
Open
Get Info »
National Mall July 10 WED6:00‑8:00PM Mixed Gender Athletic (Grass) Astro Beer Hall - DC
Open
Get Info »

National Mall – Kickball

Venue Start Date When Type Level Bar Status
Capitol - 2nd -4th St
National Mall
April 28 SUN11:00AM‑3:00PM Mixed Gender Social (Grass) Astro Beer Hall - DC
In Play
Get Info »
Capitol - 2nd -4th St
National Mall
April 9 TUE6:30PM‑8:00PM Mixed Gender Social (Grass) Hamilton's
In Play
Get Info »
Capitol - 2nd -4th St
National Mall
April 10 WED6:30PM‑8:00PM Mixed Gender Social (Grass) Hamilton's
In Play
Get Info »
Monument - 10th-16th St
National Mall
April 10 WED6:00PM‑8:00PM Mixed Gender Social (Grass) Astro Beer Hall - DC
In Play
Get Info »
Capitol - 2nd -4th St
Amidon Elementary School
April 11 THU6:30PM‑8:00PM Mixed Gender Social (Grass) Hamilton's
In Play
Get Info »
Monument - 10th-16th St
National Mall
April 11 THU6:30PM‑8:00PM Mixed Gender Social (Grass) Astro Beer Hall - DC
In Play
Get Info »
Capitol - 2nd -4th St
National Mall
July 30 TUE6:30‑8:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »
Capitol - 2nd -4th St
National Mall
July 10 WED6:30‑8:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »
Capitol - 2nd -4th St
National Mall
July 11 THU6:30‑8:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »
Capitol - 2nd -4th St
National Mall
August 3 SAT12:00PM‑3:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »
Smithsonian - 5th-9th st
National Mall
July 30 TUE6:30‑8:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »
Smithsonian - 5th-9th st
National Mall
August 1 THU6:30PM‑8:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »

National Mall – Soccer

Venue Start Date When Type Level Bar Status
National Mall April 29 MON6:00‑8:00PM Mixed Gender Social Hamilton's
In Play
Get Info »
National Mall July 31 WED6:00‑8:00PM Mixed Gender Social Hamilton's
Open
Get Info »
National Mall August 1 THU6:00‑8:00PM Mixed Gender Social (Grass) Hamilton's
Open
Get Info »

National Mall – Softball

Venue Start Date When Type Level Bar Status
National Mall July 9 TUE6:00‑8:00PM Mixed Gender Social (Wood Bat) Hamilton's
Open
Get Info »
National Mall July 11 THU6:00‑8:00PM Mixed Gender Social (Wood Bat) Hamilton's
Open
Get Info »

National Mall – Ultimate Frisbee

Venue Start Date When Type Level Bar Status
National Mall July 11 THU6:00PM‑8:00PM Open Social (Grass) Hamilton's
Open
Get Info »

National Mall – Volleyball

Venue Start Date When Type Level Bar Status
Lincoln Memorial July 14 SUN1:00 ‑ 3:00PM Mixed Gender Social (Sand)
Open
Get Info »
Lincoln Memorial July 9 TUE6:00‑9:00PM Mixed Gender Social (Sand)
Open
Get Info »
Lincoln Memorial July 10 WED6:00‑9:00PM Mixed Gender Social (Sand)
Open
Get Info »
Lincoln Memorial July 11 THU6:00‑9:00PM Mixed Gender Social (Sand)
Open
Get Info »
4v4
Lincoln Memorial
July 13 SAT1:00 ‑ 3:00 PM Mixed Gender Social
Open
Get Info »

Navy Yard/SW Waterfront – Softball

Venue Start Date When Type Level Bar Status
Randall Field July 14 SUN9:00AM ‑1:00PM Mixed Gender Athletic (Metal Bat)
Open
Get Info »

NOMA/Eckington – Pickleball

Venue Start Date When Type Level Bar Status
Kraken Kourts June 10 MON6:00‑10:00p Open Social Kraken Kourts
In Play
Get Info »
Kraken Kourts June 12 WED6:00‑10:00p Open Social Kraken Kourts
In Play
Get Info »
Kraken Kourts July 29 MON6:30‑10:30p Open Social Kraken Kourts
Open
Get Info »
Kraken Kourts August 7 WED6:30‑10:00p Open Social Kraken Kourts
Open
Get Info »

NOMA/Eckington – Softball

Venue Start Date When Type Level Bar Status
Harry Thomas July 10 WED8:00‑10:00PM Mixed Gender Social (Wood Bat)
Open
Get Info »

Shaw/U Street – Cornhole

Venue Start Date When Type Level Bar Status
Crush Bar July 16 TUE6:15‑9:45PM Open Social (Alternate, LGBTQIA2S+) Crush Bar
Open
Get Info »
Dirty Goose July 17 WED6:30‑9:30PM Open Social (Alternate, LGBTQIA2S+) Dirty Goose
Open
Get Info »

Shaw/U Street – Soccer

Venue Start Date When Type Level Bar Status
Bundy Field July 7 SUN5:00 ‑ 10:00pm Mixed Gender Competitive Social (Turf)
Open
Get Info »
Bundy Field July 8 MON7:00‑10:00PM Mixed Gender Social (Grass)
Open
Get Info »

Shaw/U Street – Tennis

Venue Start Date When Type Level Bar Status
Banneker Park - Tennis Courts June 4 TUE8:00‑9:00PM Open Beginner (N/A) Whitlow's
Sold Out
Get Info »
Banneker Park - Tennis Courts June 4 TUE9:00‑10:00PM Open Beginner/Intermediate (N/A) Whitlow's
Sold Out
Get Info »
Banneker Park - Tennis Courts June 4 TUE9:00‑10:00PM Open Intermediate (N/A) Whitlow's
Sold Out
Get Info »
Banneker Park - Tennis Courts July 15 MON7:00‑8:00PM Open Beginner
Open
Get Info »
Banneker Park - Tennis Courts July 15 MON8:00‑9:00PM Open Intermediate/Advanced (N/A)
Open
Get Info »
Banneker Park - Tennis Courts August 26 MON7:00‑8:00PM Open Beginner
Open
Get Info »
Banneker Park - Tennis Courts August 26 MON8:00‑9:00PM Open Intermediate/Advanced (N/A)
Open
Get Info »

Tenleytown – Cornhole

Venue Start Date When Type Level Bar Status
City Ridge July 17 WED6:30‑9:30PM Open Social (Alternate)
Open
Get Info »

Tysons Corner – Bowling

Venue Start Date When Type Level Bar Status
Inaugural Season!
Bowlero Tysons Corner
January 22 MON7:00‑9:00p Open Social (Indoor, Alternate) Bowlero Tysons Corner
Sold Out
Get Info »

Tysons Corner – Cornhole

Venue Start Date When Type Level Bar Status
The Boro Tysons June 29 THU6:30‑9:30PM Open Social (Alternate)
In Play
Get Info »
The Boro Park July 18 THU6:30‑9:30PM Open Social (Alternate)
Open
Get Info »

Tysons Corner – Pickleball

Venue Start Date When Type Level Bar Status
The Boro - The Lot July 17 WED6:30‑9:30p Open Social
No New Teams
Get Info »

Union Market – Bocce

Venue Start Date When Type Level Bar Status
Union Market July 15 MON6:30‑10:00 PM Open Social (Alternate) Hi-Lawn
Open
Get Info »

Union Market – Cornhole

Venue Start Date When Type Level Bar Status
Union Market July 16 TUE6:30‑9:30PM Open Social (Alternate) Hi-Lawn
Open
Get Info »

Union Market – Soccer

Venue Start Date When Type Level Bar Status
Brentwood-Hamilton Field July 8 MON8:00 ‑ 10:30pm Mixed Gender Social (Turf) Hi-Lawn
No New Teams
Get Info »

Waterfront – Basketball

Venue Start Date When Type Level Bar Status
Jefferson Middle School (Indoor) April 9 TUE7:00‑10:00PM Open Social (Indoor) Brighton
Sold Out
Get Info »

How to register

As an individual

We'll hook you up with a team

As a group

We'll combine your group with others to form a team

As a team

Create a team and your friends can register to join it

Registration Includes

  • A spot on a team, in the sport league of your choice
  • 6-8 weeks of games, tomfoolery & a playoff tournament
  • Sweet league t-shirt, and season champ trophies
  • Access to TONS of exclusives like; events, parties, giveaways, & trips
  • A chance to make new friends, and reconnect with old ones

Questions? Ask Mitchell Kenigsberg!

If you need help with registration, give us a shout

Skill Levels, Team Sizes & Roster Management

Ultimate Frisbee Rules

Good Things to Know & Frequently Asked Q's