These leagues are provisional and are subject to the availability of permits and any other changes necessitated by the COVID-19 pandemic.
In addition to following all local and state guidelines, we will be:
Our Mission:

At DC Fray we’re on a mission to make fun possible. Through social sports leagues and special events, we help you connect with friends, making new ones and play more often. All of our leagues, policies & rules are built to support the #FrayLife mission!

Yoga 411:

  • Get ready to join DC Fray & Balance Gym for our season of Yoga!

  • Looking to live a more #BalancedLife and improve yourself mentally & physically? This is the league for you!

  • This isn't a traditional DC Fray league; no competition involved, just a fun way to get active every week. Of course, you KNOW we're gonna have a fun after-party after we wrap every week... it wouldn't be a DC Fray league otherwise!

  • It's all going down every Tuesday night at the Balance Gym Capitol Hill!

  • Dates subject to change based on permits and availability and other league logistics. 



Important Dates

06/28 - Week 1
07/05 - Week 2 (T-Shirt Week)
07/12 - Week 3 (Late/Missing T-Shirt Deadline)
07/19 - Week 4
07/26 - Week 5
08/02 - Week 6

Dates subject to change based on permits, availability and other league logistics.