Looking to switch up your workout routine this fall? DC is the mecca of combining fitness with fun, especially when it comes to out-of-the-box yoga experiences and September is the perfect time to try something new.

You can combine yoga with literally anything these days (although we’re not sure you always should….we’re looking at you, Goat Yoga) and we’ve got you covered with 6 upcoming yoga events that will have you feeling refreshed and renewed because they bring they sweat AND the fun.

Don’t nama-stay at home this September, check out details below then get these awesome times on your calendar before it’s too late. (Don’t forget to tag #FrayLife #DCFray in all of your yoga selfies so we can see how you combine sweat and being social.)

Rooftop Yoga + Brunch/Mimosas

Sunday, September 2nd 10:00 AM – 12:00 PM

It doesn’t get more basic than this (and we love it)! Rooftop yoga paired with brunch and bottomless mimosas. In Good Company Wellness hosts yoga on the rooftop at the Iconic Watergate Hotel every Sunday at 10:00 AM. Cost is $55 with RSVP (drop-ins $65). Stunning views of the Potomac River, monuments and the city included!

Rooftop Yoga + Juice

Wednesday, September 5th @ 7:00 AM – 8:00 AM

Looking for a mid-week break? In Good Company Wellness also hosts a Rooftop Yoga + Juice series on Wednesday mornings at the Watergate Hotel. So slip away from the stress of your work week and unwind with a 60 minute Vinyasa Flow. No mimosas here, but they do offer a variety of refreshing cold-pressed juices post-savasana.

#FrayLife Tip: Shower facilities are available – so grab your coworkers and head straight to the office after class.

Beer Yoga {Cheers & Namaste}

Saturday, September 8 12:00 PM – 1:00 PM

What better way to convince your significant other to flow with you than a flight of beer. Check out this hour-long power yoga class at Right Proper Brewing Company Production House + Tap Room. Cost is $15 in advance and includes a three glass beer flight.

#FrayLife Tip: Walk-ins are welcome, but space in the brewery is limited so we recommended that you reserve your spot in advance!

Monday Evening Yoga

Monday, September 10th 6:00 PM – 7:00 PM

CorePower Yoga and Up Top Acres have partnered together to bring you the ultimate escape. Check out this 60-minute yoga class led by instructors from CorePower Yoga amid rows of fresh vegetables. Enjoy views of the Capitol, Washington Monument and Nationals Park as you flow through your vinyasa. Cost ranges between $15-20. And don’t miss the opportunity to plant your own potted succulent after class!

Glow Yoga On The Mall

September 11th @ 8:00 PM

Have you checked out our EPIC Summer Glow Yoga on the Mall series? Our next one is coming up and you won’t want to miss this. Bring your own mat and meet us on the mall between 3rd St. NW and 4th St. NW, next to Madison Dr. NW for an hour-long Vinyasa Flow led by one of our fave instructors. We’ll provide the glow sticks and neon body paint.

Yoga on the Riverfront with Fitbit Local

Sunday, September 16th 10:00 AM – 11:00 AM

Grab your mat and head over to Yards Park on the Riverfront for a free flow and meditation hosted by Fitbit and led by local fitness leader, Cynthia Lorena. This event is part of a series of free, monthly workouts called Fitbit Local and is open to all fitness levels. Register online here to reserve a spot and for a chance to win a Fitbit tracker.

Yoga isn’t the only thing in DC that combines your love for staying fit and throwing back some adult beverages. Grab your bike or head to the nearest bikeshare and head out on our choose-your-own-adventure biking brewery tour!

View More Articles By Julianna Rubino

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