Football season is back! Get ready to join the Fastest Growing, Most Social, and Overall Best Flag league in the area! Capital Flag Football Sundays are back for another awesome season of Winter Football on the Mall! The Winter season will feature 6 weeks of regular season games and then an end-of-season tournament for playoffs!

This is one of our most popular leagues and has limited space. Our registration is first come first serve to make sure to get your group together or register as an individual TODAY! 

*NOTE: Games are played on Sundays on the National Mall. Due to the nature of the Mall we will try to secure the best field available but fields are subject to change due to availability.*

We will have conferences for this league based on competitive level BUT overall this is a Social League: This is our credo, our bread and butter - people meeting people! Every level will always have our social aspect. This fits the bulk of our leagues where we want players to come out, play their games but it’s more about making friends and heading to the bar! There’s no skill requirement - new to the sport? Great! Former NFL Player? Perfect! Everyone is welcome! Please denote your preference for conference when registering.

For this 7v7 Coed division there will be a required number of females (3) on the field at all times. Teams will play 20 minute halves, 7v7 a side and are required to have at least 12 players on their rosters. We welcome free agents and small groups and will do our best to match players to teams!

Afterwards we'll turn up with a #SundayFunday like no one else can at our sponsor bar! We're arranging sweet drink specials, flip cup, and an overall fun atmosphere to meet the other teams and hang out after games. We will have an end of season party with free beer and as always we'll bring the classic CapFF/USS touch to the league with prize giveaways, beer giveaways, sweet t-shirts, new friends and more!

Games begin January 22nd and run weekly from 10am-2pm. Get ready for some football!!

This division fills fast! Want to get in on the fun? Register now and get your team together. 

Players have 4 sweet ways get in on the action.

  • Create a Group/Team (Choose your group name and the max numbers you plan on having)
  • Join a Group (People who want to play together, but don't have enough to field a full team)
  • Join a Team
  • Join as a Free Agent (Sign up by yourself to be placed in a group to meet other AWESOME People!)

Dates subject to change based on permits and availability and other league logistics. Number of teams to make the final tournament based on number of teams & league logistics.

All teams are subject to receive additional players on their rosters unless they have reached "Official Roster Size" per the USS Roster Table.

Free Agents: We encourage players who want to play but do not have a team/group to join to still play with us! Registered and paid Free Agents are able to be picked up by Captains during registration or will be placed on to a team by the league once registration closes.

*Flag Football teams average 14 players per team, please take that in to consideration when forming your group/team. USS does not offer refunds.*

Make sure to like us on Facebook!!!

Important Dates

01/22 - Week 1
01/29 - Week 2 (T-Shirts)
02/05 - Week 3
02/12 - Week 4
02/19 - Week 5 (Spirit Week)
02/26 - Week 6
03/05 - Week 7 (Tentative Playoffs)
03/12 - Week 8 (Tentative Playoffs)

Sat, Jan 28th - Season Kick-Off Party
Sat, March 25th - End of Season Party

Dates subject to change based on permits, availability and other league logistics.