Beginner Pole Vaulting with DC Vault
Ever wanted to try pole vaulting? Join DC Fray and DC Vault for some fun and a private lesson with expert vaulters. This outdoor pole vaulting training center is used for training everything from entry-level through elite athletes– and now, you!
This is an adult beginner pole vaulting lesson. You’ll be shown the basic fundamentals of pole vaulting while learning how to carry, run, and plant a vaulting pole, how to swing and turn using high rings and ropes, and finally, how to jump into a vault mat and clear a low bar. Starting at 5 feet and moving up from there, this event couldn’t get any better.
DC Vault will grill hot dogs for staff and attendees at the end of the event.
Spots are limited. Cost: $25 per vaulterRegister »