Beginner Pole Vaulting Lessons
Ever wanted to try pole vaulting? Join DC Fray and DC Vault for some fun and a private lesson with expert vaulters. This outdoor pole vaulting training center is used for training everything from entry level through elite athletes– and now, you!
You’ll be shown the basic fundamentals of pole vaulting while learning how to carry, run, and plant a vaulting pole, how to swing and turn using high rings and ropes, and finally, how to jump into a vault mat and clear a low bar. Starting at 5 feet and moving up from there, this event couldn’t get any better!
Anyone over 18 is welcome!
*Spots are limited
Wednesday, August 15th // 6- 7:30 PM
Can’t make it this Wednesday? Come Pole Vault with us on August 8th!