Beginner Pole Vaulting Lessons

Ever wanted to try pole vaulting? Join DC Fray and DC Vault for some fun and a private lesson with expert vaulters. This outdoor pole vaulting training center is used for training everything from entry level through elite athletes– and now, you!

You’ll be shown the basic fundamentals of pole vaulting while learning how to carry, run, and plant a vaulting pole, how to swing and turn using high rings and ropes, and finally, how to jump into a vault mat and clear a low bar. Starting at 5 feet and moving up from there, this event couldn’t get any better!

Anyone over 18 is welcome!

Cost: $15

*Spots are limited

Wednesday, August 15th // 6- 7:30 PM

Register Now »

Can’t make it this Wednesday? Come Pole Vault with us on August 8th!

Want to learn more about DC Vault? Check them out on Facebook, Instagram, and Twitter.

What you get

  • Private lesson with experts at DC Vault
  • Warm-up and introductory discussion on the craft
  • Demonstration and practice of vaulting, starting at a 5 foot bar
  • DC Fray Event Staff to ensure you have the best experience

When

Wednesday, August 15, 2018 at 6:00 pm

Cost

$15.00

Details

What should I wear?

Wear comfortable sports clothing and running shoes. Bring water!

What else should I bring?

Bring plenty of water. All dogs are welcome, just bring water and a leash for your pet!

What is your cancellation/refund policy?

All sales are final. Unfortunately, refunds cannot be given for any no-shows on the day

 

Add to Calendar:

2018-08-15 18:00:00 2018-08-15 19:30:00 America/New_York Beginner Pole Vaulting Lessons

What should I wear?

Wear comfortable sports clothing and running shoes. Bring water!

What else should I bring?

Bring plenty of water. All dogs are welcome, just bring water and a leash for your pet!

What is your cancellation/refund policy?

All sales are final. Unfortunately, refunds cannot be given for any no-shows on the day

 

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